Pilgrimage to Avebury & The Peace Grid Activation
the Peace Grid, Recalibrating the Body Temple & the Unfolding
After completing the manuscript of my book ‘The secret life of things’, in the beginning of June, I felt I needed to relax a bit. The last weeks before sending off the book for Hay House’s contest were stressful and exciting. But to be honest, the energies have been so fast with so many events and energetic shifts, that my body colapsed a bit and I’ve had to focus on radical self care and healing.
On Summer Solstice, I followed an inner call to Avebury, one of England's most sacred stone circles and a powerful gateway on the Earth's energy grid. The messages I was receiving in meditation since May were clear, although by then I didn’t know what it all meant, but I trusted the guidance. ‘Activate the Peace Grid’ was just one of the messages and it felt important. So I went, on train and buses, in a hot summer day and it became a very significant spiritual experience and a shift in my life. Back then US was about to bomb Iran and I felt that anything we/I could do to heal war mentality and bring Peace to the world was necessary and that time felt like a powerful energetic Portal.
Avebury sits along powerful ley lines — the Michael and Mary lines — and holds a resonance that many feel even before arriving. It’s not only a circle of stones; it’s a living portal. In spiritual traditions that work with the Earth Grid, Avebury is often seen as a major node — a doorway through which energies of peace, healing, and remembrance flow.
The first thing I noticed when arriving was that the skies were big and wide, the landscape reminded me of the South of Portugal and I felt welcomed by the stones, sheep and a circle of Oak that I found on my way. The inner circle was busy with families and people arriving for Solstice celebrations. I felt drawn away from the main circle, to a quieter area where I could connect more deeply. The sun was hot and I sat in the shade of a stone. There, sitting beside a large stone with intention clear, I entered a state of deep connection with the Earth, the grid, and the field of collective humanity. I anchored a healing for Peace — with a specific prayer for the Middle East — and allowed the energy to flow. I am not sure how long that took, but it was very deep and powerful.
When I finished, something beautiful happened. A group of cows quietly gathered around me. They were peaceful, curious, and completely unafraid. Their presence felt like a gentle confirmation from the Earth herself. They became the witnesses of the work.
It reminded me that this work — any energy work and also this path of anchoring Light — is not always done in temples or with audiences. Sometimes, it’s quiet, humble, unseen. Yet Nature always knows. The Earth responds.
The Physical Impact of Spiritual Activation
Whatever happened in Avebury, reverberated in many ways. It was a spiritual activation and perhaps due to the heat of the day and the depth of the energy work I did, I felt I needed to ground. I experienced a deep crash in my physical energy. Fatigue, heart palpitations, blood pressure shifts and felt dehydrated - which often happens when channeling (words, light, or energy).
When we experience a powerful spiritual activation, energetic healing, or pilgrimage to a sacred site, it is not only our spirit that awakens, but our body that opens as a vessel. This is beautiful, and it also requires conscious care.
You are integrating new light codes, wisdom, and frequencies into your physical and energy bodies. Like any deep medicine or ceremony, the days that follow are a time to rest, recalibrate, and nourish.
Dehydration is one of the fastest ways your system can go out of balance, especially in hot weather or after energy work. After spiritual work, the body’s stores of magnesium, B-vitamins, and zinc may deplete. The Nervous System might need Soothing, to calm the vagus nerve and help the system regulate. For me Time in Nature and daily grounding helps the recalibration. Bare feet on earth, tree meditations, sitting by water — are simple but powerful ways to anchor the light into your cells. And so is Sacred Rest. Rest is an initiation in itself. And for me, tuning forks are some of my most powerful tools!
Don’t rush to "go back to normal."
Let yourself soften.
This is part of the embodiment.
Spiritual work isn't separate from the body. Your flesh, blood, bones — all are sacred ground where spirit lands. Let it unfold gently. The energy continues to work through you long after the ritual ends. This is the integration.
Anchoring the Light: A new Series of Sound healing meditations with the tuning forks
From this deep experience I was called to create a Series of new Sound Meditations - with my tuning forks and my voice. Because I wanted to share this with others who might be called to do this work too. It became a 6 part Series actually, as I realised that the process had to be gradual - to calibrate the nervous system, relax the body, activate the Light, cells, DNA, to then Anchor the Light in the body and finally Activate the Peace Grid.
I recorded these sessions at dawn, when the house was quieter and the world was a bit more silent. To record the Tuning forks I need a very delicate microphone to capture the sound frequencies and overtones - but due to its sensitivity it also picks up other sounds such as trains, neighbours etc, making the process a little complicated without a proper sound studio.
I can say that I have been listening to the recordings to support my own calibration and it’s incredibly powerful and deeply relaxing too.
These meditations offer a powerful ways to anchor light within your body and transmit it into the Earth Grid. These practices support personal embodiment, energetic alignment, and contribution to the planetary Peace Grid.
You too are a node of light on Earth. Your frequency and intention can activate key points in the grid, weaving harmony and coherence across the planet. Imagine the Earth has also meridian lines just like your body!
When you anchor Light into your body, you're creating a stable, coherent, high-frequency vessel that naturally radiates healing and coherence outward — to the people you touch, the land you walk on, and the grid of Earth herself.
And you are not alone. As your frequency rises, you naturally find others resonating on the same wave.
A few practical reminders:
The nervous system burns through B vitamins and magnesium.
Energetic transmission increases electromagnetic sensitivity.
Grounding minerals (like potassium, sodium, and trace minerals) get used up fast.
Blood sugar and hydration can dip rapidly without us noticing.
This experience reminded me how vital it is to integrate the physical with the spiritual. Ascension is not escape — it is embodiment. The more Light we anchor, the more nourishment our bodies require.
This experience lead me to create new Herbal Formulas (I use my knowledge of herbs, Chinese medicine and a pendulum), and also to find ‘new’ foods that I was intuitively drawn to, that nourish Yin and Blood - such as watermelon, pomegranade, halva, to name a few, which has been an exciting process.
And through all of this, the other book I had started while sitting with the bluebells - ‘Whispers of the Wild’ - evolved quite a bit too, with some surprising insights and deep intuitive flow! But more about this next time!
I now see this crash not as a setback but as a recalibration. An invitation to meet my body with the same devotion I offer the Earth, as she also is going through rapid upgrades and shifts - we mirror each other, as we are part of the same cosmic dance.
New Offerings this Summer: Healing in Nature
Avebury opened something in me. And it also revealed how essential it is to practice radical self-care — not just emotionally, but biochemically, nutritionally, energetically. If you are doing gridwork, sound healing, energy channeling, or simply going through deep inner transformations… please remember: you are the temple. Your vessel is sacred. Tend to it with reverence.
Before moving back to London, 3 years ago, I lived by the sea, immersed in nature, in a hut on the hills. Now I live by a forest, in the edge of the city, but work in a clinic in Central London. Long days indoors have been a challenge, in particular with the hot weather. At the moment I feel the absolute need to BE in Nature as much as possible and continue to Anchor the Light in all the ways I can!
Healing in Nature feels like the perfect combination, as nature is herself the healer!
So while the Summer is still with us, I am offering a few sessions of Reiki in the Park and Mini healing retreats in Kew Gardens - a place where I go to listen and commune with the big trees - redwood, cedar, cypress and more - ground and connect to Earth.
I would be delighted to share Earth & Soul Practices with you and practice healing in these gentle places. If you feel called to this, please find more info and book a time slot in the links below.
To book your session - in person / in London:
‘Reiki in the Park’: go here
‘Kew Gardens Healing Retreat’: go here
To find out more about my work / distant healing / sound meditations and more, visit:
Link in Bio (for quick links)